Global News Interview: 5 Steps to Reducing Stress

by | Sep 27, 2016 | 0 comments

 

Check out my interview on Global News Morning – another synopsis of my new book 5 Steps to Reducing Stress.  Some quick tips on how to reduce stress in your daily life.  Thank you Global for this opportunity!

PODCAST – Manage behaviour not personality

  "Look around you. There are all sorts of people and personalities at play, some easier to get along with than others. It’s a bit like a tin of cookies - some people are sugary sweet, some are brittle, and some are soft on the inside but tough on the outside....

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