I have the distinct honor of speaking at the 5th anniversary of Advancing Women in Agriculture Conference in Calgary! Please visit the facebook page below for more information! https://www.facebook.com/AdvancingWomenConference
There is even stress in leadership roles. But dealing with it at high levels can be as simple as any. Thank you CEO Magazine for the opportunity!
Find this great podcast series on iTunes! Host Bill Klaproth interviews trendsetting doctors, fitness professionals, life coaches, meditation experts and everyday people in a quest for transformational discovery, positive change and a life better lived!...
Check out my latest digital article in FW Inc. magazine! Flip to page 16 for the full read!
I’m excited to be featured on the #LiveHappyNow Podcast! Tune-in as @livehappy and I chat about Five Steps to Reducing Stress. http://www.livehappy.com/5-steps-reducing-stress-genella-macintyre Here are additional links for where the podcast can be downloaded:...
Are you an introvert? Managing your stress levels is all-important! Here is an article in INC.com with some sound advice!
Disappointment is a natural and common part of life. While it's not preferable, happiness and mindset are all in how you deal with it. Follow this article to learn some effective ways to handle it. Thank you Mother Nature Network!
Election results got you down? Maybe even stressed? Here's a short list of tips to help you through it! Thank you Rolling Out!
After-hours emails? Sure, we all do it, but do you know there may be adverse affects to your well-being? Read here for more!
Another great article, this time focusing on how post-election stress can affect relationships. Thank you My Statesman!
The little dog with big heart! He can teach us a lot about ourselves and about the world!