Live Happy: 5 Steps to Reducing Stress

I’m excited to be featured on the #LiveHappyNow Podcast! Tune-in as @livehappy and I chat about Five Steps to Reducing Stress. http://www.livehappy.com/5-steps-reducing-stress-genella-macintyre Here are additional links for where the podcast can be downloaded:...

INCdotCom: Manage your EQ Stress

Are you an introvert? Managing your stress levels is all-important! Here is an article in INC.com with some sound advice! News Tags5 steps to reducing stress interview magazine podcast published article radio tucker tv Speaking engagement – Advancing Women in...

MMN: Dealing with Disappointment

Disappointment is a natural and common part of life.  While it’s not preferable, happiness and mindset are all in how you deal with it.  Follow this article to learn some effective ways to handle it.  Thank you Mother Nature Network! News Tags5 steps to reducing...

Rolling Out: Post-Election day stress 2016

Election results got you down?  Maybe even stressed?  Here’s a short list of tips to help you through it!  Thank you Rolling Out! News Tags5 steps to reducing stress interview magazine podcast published article radio tucker tv Speaking engagement –...

VerilyMag: After-hours emails stress

After-hours emails?  Sure, we all do it, but do you know there may be adverse affects to your well-being?  Read here for more! News Tags5 steps to reducing stress interview magazine podcast published article radio tucker tv Speaking engagement – Advancing Women...